Six Causes of Menstrual Cycles Not Regular

Every woman has a menstrual cycle is different. Some experience it 10-11 times per year. There are 13 times per year. In fact, there are more or less. This happens because every woman has a uniqueness of each hormone that affects fertility.

Normal menstrual cycle describes the process of forming a good egg. Ideally, women experience menstrual cycles between 21 to 35 days. The cycle is calculated from the first day of menstruation until the last day before menstruation in the next month.

However, women generally suffer from hormonal imbalances that lead to menstrual irregularities in the first few years to get menstruation and menopause.

There are several factors that can disrupt the menstrual cycle of women, as quoted by the Times of India pages.

1. Weight unstable

Increase or decrease in body weight so drastically affect the entire body system. This is of course also affect hormones that automatically plays an important role in regulating the menstrual cycle.

2. Eating disorders

The condition of the body that refused food because he wanted to get used to always feel hungry (anorexia), the habit of eating plenty of food and then expelled by vomiting (bulimia), and the obsession has a proper diet and healthy diet (orthorexic nervosa) can disrupt a woman's monthly cycle.

3. Heavy activity

Some women who undergo heavy exercise or activity that is very tiring also at risk of irregular cycles.

4. Stress

Lifestyle full of stress, illness, family planning, treatment, and hormone problems can cause changes in hormone production. While the hormone is needed by the body to
support the occurrence of menstruation.

5. Nurse
Women who breastfeed for more than a year after giving birth will not get a regular cycle. However, this does not mean you can not get pregnant. If you want to postpone pregnancy, do not underestimate the irregular cycles during lactation. Continue using contraception to avoid pregnancy.

6. Health problems

Another factor is the failure of the release of an egg by the uterus caused by surgery, chemotherapy or radiation therapy using on the hips of women. The experts also say that the cycle irregularities also occur because of diseases such as tuberculosis, liver, and diabetes.

Sometimes even no apparent reason which resulted in women experiencing irregular cycles. Try to calm down. There may be a hormone imbalance causing your O cycle is uncertain. To be sure, do a pregnancy test or go to the doctor for it checked.

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